October 24, 2026

Schedule

Sun Soo Martial Arts · Asheville, NC · Doors open 1:00 PM

Taste of Wellness event

Live talks, group experiences, and one-on-one sessions run concurrently throughout the afternoon. Once you purchase your ticket(s), you'll be able to choose and schedule the experiences that create your own path through the day.

1:00 PM

Doors Open

Arrive, settle in, explore the space, and connect with our wellness vendors.

1:30 PM

Opening Ceremony

We'll begin together in shared space with a heart-opening cacao ceremony, sound bath, and reflection, grounding into the moment and setting individual and collective intentions for the afternoon.

Dawn Sagonias

Facilitated by Be Well Asheville Collective member, Dawn Sagonias

2:00–4:30 PM

Your Afternoon, Your Path

Move through the talks, group experiences, and one-on-one sessions you've chosen, with time between sessions to connect with practitioners and browse our wellness vendors.

Talks, Group & One-on-One Sessions
2:00 PM

Live Talk

"Aligning inner clarity with intentional systems through coaching, consulting and growth experiences"

Ashley Schwader

Group Immersion

"TBA"

To be announced

One-on-One Session

Practitioner Sessions Available

Browse practitioners →

2:30 PM

Live Talk

"Topic TBA"

Coming Soon...

Group Immersion

"TBA"

To be announced

One-on-One Session

Practitioner Sessions Available

Browse practitioners →

3:00 PM

Live Talk

"Topic TBA"

Coming Soon...

Group Immersion

"Sound Bath"

Asheville Sonic Blessings

One-on-One Session

Practitioner Sessions Available

Browse practitioners →

3:30 PM

Live Talk

"Topic TBA"

Coming Soon...

Group Immersion

"Breathwork"

Alex Schwartz & Deagan Maki · Blue River Breathwork

One-on-One Session

Practitioner Sessions Available

Browse practitioners →

4:00 PM

Live Talk

"Mindfulness speaker, workshop facilitator and spiritual mentor"

Forrest Rivers

Group Immersion

"Biofield Tuning"

Becky Hendrix

One-on-One Session

Practitioner Sessions Available

Browse practitioners →

4:30 PM

Closing Ceremony - All Together

We'll come back together in shared space to pause, reflect, and integrate the day. Dawn will guide us through a closing sound bath and reflection as we reconnect with the individual and collective intentions we set at the beginning, honor what has unfolded, and close our shared experience as a community.

Dawn Sagonias

Facilitated by Be Well Asheville Collective member, Dawn Sagonias

5:00 PM

Event ends

Meet Your Ceremony Guide
Dawn Sagonias

Opening & Closing Ceremony Facilitator

Dawn Sagonias

Dawn Sagonias is a member of the Be Well Asheville Collective and the founder of Sound of a New Dawn and Inner Wolf Retreat Space near Asheville, NC. A sound healing practitioner, yoga and meditation teacher, and retreat facilitator, Dawn creates restorative experiences designed to help people slow down, reconnect, and return to themselves. Her work weaves sound, mindfulness, nature, and meaningful reflection into experiences of deep rest and renewal.

Schedule subject to change. Full details announced closer to the event.